Wise Mind: States of Mind

Reason Mind is:

• Cool
• Rational
• Task-focused

When in reason mind,

you are ruled by facts, reason, logic, and pragmatics. Values and feelings are not important.

Wise Mind is:

• The wisdom within each person
• Seeing the value of both reason and emotion
• The middle path

Emotion Mind is:

• Hot
• Mood-dependent
• Emotion-focused

When in emotion mind,

you are ruled by your moods, feelings, and urges. Facts, reason, and logic are not important.