Be skillful in getting what you want & need from others
- Get others to do things you would like them to do
- Get others to take your opinions seriously
- Say no to unwanted requests effectively
Build relationships & end destructive ones
- Strengthen current relationships
- Don't let problems and hurt build up
- Use relationship skills to head off problems
- Repair relationships when needed
- Resolve conflicts before they become overwhelming
- Find and build new relationships
- End hopeless relationships
Walk the middle path
- Create and maintain balance in relationships
- Balance acceptance and change in relationships
Interpersonal Effectiveness Skills